What if everything you’ve been told about reducing pain with Endometriosis is wrong…
Discover How To Fight Pain, Reduce the Dreaded “Endo Belly” and Make Sex Pleasurable Again In Just 28 Days Using 3 Simple To Follow Food Strategies That Have Been Specifically Developed For Women Just Like You With Endometriosis!
Are you uncomfortable in your body and frustrated daily by your constant pain, “endo belly” bloat, painful sex, heavy bleeding and generally feeling out of control every month?
Have you given up on trying to reduce your pain, not look 6 months pregnant because of bloat, thinking this is how you are going forward not realizing it could be inflammation?
Endometriosis and resulting high levels of inflammation and estrogen dominance is believed to affect upwards of 176 million women in the USA alone, and many don’t realize it or know what to do about it.. 

Endometriosis is defined as the presence of endometrial-like tissue that is found outside of the uterus. Generally the tissue will go to the ovaries, outside of the uterus, bowels and other abdominal organs. 

So back up- what the heck is endometrial tissue?

Endometrial tissue is simply the tissue that normally lines the uterus, to prep it for implantation of a fertilized egg.

Have you been struggling with:

  • Extremely painful or disabling menstrual cramps- pain and cramping can occur before, during and after menstruation
  •  Chronic pelvic pain, including lower back pain
  •  Pain during or after sexual intercourse
  •  Painful bowel movements or urination, especially during menstruation
  •  Intestinal pain
  •  Heavy menstrual flow
  •  Premenstrual spotting or bleeding between menstrual periods
  •  Infertility
  •  Fatigue, diarrhea, constipation, bloating or nausea, especially during the menstrual period
  • Mood swings, irritability, depression and/or anxiety- especially at ‘that time of the month’
  •  Sore, tender and swollen breasts
  •  Difficulty or inability to get pregnant
  •  Ovarian Cysts

You may even be complaining that. . .
  •  I experience pelvic pain almost daily
  •  My period just does not come or it comes irregularly
  •  I get scared when I see large clots during my period
  •  Every time I have a laparoscopy surgery, my endo and pain always comes back
  •  I get “hangry” between meals and I can’t stay away from sugar
  •  I’m so anxious and depressed I feel the world is crumbling around me
  •  I’ve lost my desire for sex and it's always so painful
  •  I’ve got the runs or can’t squeeze any poop out and I never know how far I need to be from a bathroom
  •  I feel tired all day long but I can’t fall asleep at night
  •  I can’t lose weight no matter what diet I try
  •  I can’t miss work anymore or ditch my friends because of this, I’m losing my life!
  •  I am bloated like I’m 6 months pregnant and have been asked how far along I am
  •  I’m sick of taking so many meds like the birth control pill, IUDs and pain relievers
  •  My period flows are crazy heavy
  •  I can’t get pregnant no matter what I do
If you’re saying “YES!” to even a few of these complaints or symptoms then you’re about to discover THREE NEW STRATEGIES that will improve your hormones and so you can reduce your pain and bloat, and feel healthy, strong and feminine.
I’ve successfully worked with hundreds of women just like you who struggled with the exact same problems as you. . .and best of all, I saved each and every one of these brave women from the physically and emotionally painful symptoms of Endometriosis that seemingly leaves no survivors in its path!
Hi There
My name is Robyn AKA The Hormone Diva. I’m also a Holistic Nutritionist. 

Right from my very first period at the age of 12, I experienced extremely heavy, painful and irregular menstrual cycles. 

I was embarrassed, and no one told me it wasn’t “normal” so I never did anything about it. 

After coming off the birth control pill when I learned of its nasty potential side effects in my mid-20s, I didn’t get a period for 4 months. 

My cycles continued to be irregular in this way and my doctor was not convinced I should be worried even though they were crazy painful when I did get a period. 

Being in nutrition school I knew better. 

Thankfully, I didn’t have Endometriosis. However, my experience with shitty periods and eventual diagnosis of Polycystic Ovarian Syndrome led me to helping hundreds of women with endometriosis to reduce their pain naturally and live life normally again.

So many of my Endometriosis clients are devastated by their diagnosis and wonder. . .

Why the @#%& did I deserve this?

Why can’t I be pain-free, not bloated and an actual, functioning woman?

As I delved into helping these women fix their endo at the root cause, they learned about inflammation.

That sneaky, sometimes lab-undetectable imbalance that was keeping them in pain, bloated and steering clear of a sex life like a gazelle in a lion’s den.  

Once they implemented a targeted nutritional eating plan to optimize endo-related inflammation using real, whole foods, they reduced their pain, ditched the drugs and felt like they could actively participate in life instead of watching it pass them by from the couch with a heating pad. 

No longer crippled and ruled by pain and self-consciousness about their bodies. 

So many of my private clients with Endometriosis experienced results like this and I knew I had to share the process with women who have Endometriosis so they can experience these benefits too.


Here’s The Problem. 
There are 3 lies that keep women with Endometriosis in pain with insane bloating and don’t even get me started on the painful sex (except it doesn’t have to be this way). 
3 Lies That Keep You Cramping + Crying
Fiction #1: Low Carb For Weight Loss
Happy Hormones Reality: You can and should enjoy regular consumption of slow, nutrient-dense carbs to have sustainable weight loss and improved emotional state.

You won’t be able to stick to a ‘diet’ when you are always hungry- sooner or later you’re going to cave in. The latest research in neuroscience (how the brain works) confirms what I know as an experienced Holistic Nutritionist- willpower is not the way- and it’s seriously no fun!

Many low-carb diet programs like Atkins, South Beach and Ketogenic all have one major fault in common- they’re just WAY too freaking hard to stick to. Bonus is you cheat or come off the diet, the weight comes back like gangbusters.

In my clinical experience, women on long-term low-carb diets end up fatter, more tired and moodier than when they began. They also ginger more often and feel more food guilt than women who eat an estrogen-balancing, delicious, real-food diet every single day. 
Lie #2: Surgery to “Cure” Endo
Happy Hormones Reality: Surgery does nothing to “cure” endometriosis. Rather, it temporarily removes endo tissue, which typically grows back within months of surgery. 

If your doctor believes surgery to be necessary, this is the first means. A laparoscopy is a surgery that involves a laparoscope, or a small viewing tool that goes into the abdominal cavity through a small incision. The surgeon will use this tool along with other instruments to remove endometrial growth outside the uterus. Many women with endometriosis receive this surgery. 

In my practice, I have never seen a woman who received this surgery and didn’t get worse again afterwards. Many women have this surgery several times, and if permanent relief isn’t seen, the doctor may opt for a hysterectomy.

 
Lie #3: Meds Like the Birth Control Pill, and IUDs for Endometriosis Symptoms
Happy Hormones Reality: The symptoms of Endometriosis like pain, heavy flow, bloat and mood problems can be managed naturally, without pharmaceutical intervention. 
As a woman who used the Pill for 7 years, I know all too well it does nothing to balance hormones. When you are on the Pill, you don’t ovulate, and therefore don’t have an actual period, rather it’s “breakthrough bleeding”. 

This prevents your body from cycling properly, and can increase risk for infertility, females cancers and blood clots with use. The Pill has recently been linked to causing depression, and is used as a general “band-aid” approach to various women’s health issues, usually resulting in more symptoms or no improvement at all.
 
OK Robyn, now I understand the problems that are contributing to my endo pain, heavy flow, embarrassing “endo belly” bloat and painful sex- but what is the solution?  
Since there’s 3 Lies keeping you cramping and crying, there’s also 3 parts to the solution- what I like to call the 3 Truths.
Here’s the solution: 
There are 3 Truths that must be acted upon to get the pain-free and feminine body you so desire.
3 Truths That Reduce Your Pain, Bring Down the Bloat and Improve Endometriosis
Truth #1: Balance Your Blood Sugar  
Balanced blood sugar and insulin is so important it’s the very first thing I address with my private clients who are struggling with pain, bloat, moodiness and other symptoms of Endometriosis.  
Poor diet and lifestyle habits desensitize your body to insulin, leaving loads of sugar in the blood and excess insulin floating around with nothing to do.  
This insulin imbalance does two things. . .

(1) Blood vessels become inflamed, eventually thickening their lining and making it harder for insulin to get in and out of cells, which can lead to low blood sugar (hypoglycemia)
(2) Blood sugar imbalances perpetuate inflammation in the body because increased inflammatory cytokines in the body causes insulin resistance, perpetuating the vicious cycle.   

SO. . .you end up in pain, bloated and unable to function without sweet, sweet sugar. 
Truth #2: Manage Stress  
When it comes to managing Endometriosis naturally and reducing pain and other emotional and physical symptoms, there’s hardly an organ more important to support than your adrenal glands.    
Vastly multi-functional, your adrenal glands are responsible for creating stress hormones (cortisol) and sex hormones (estrogen + progesterone), improving metabolism and regulating your sleep-wake cycle.  
In healthy women, this process works easily and like clockwork.    
Problems arise when your adrenals becomes sluggish due to. . .  
  • High intake of processed sugars hiding in everything from desserts, breads, sauces and dressings to snack bars, juices and alcoholic beverages 
  • Small, chronic stresses that build up over time like the traffic-laden commute, family problems, the sink full of dishes, kid-made messes, and not enough time for everything life asks of you 
  • High intake of caffeine from coffee and nightly alcohol intake from wine 
  • Use of hormonal birth control, anti-depressants and sedatives 
  • High intake of processed, fried foods, refined carbohydrates and doctored fats (think trans fats like in boxed cookies/crackers) 
  • Sitting all day at work and then sitting in front of the TV all night   
Over time this chronic stress can make Endometriosis worse. Research tells us that increased levels of stress increase inflammation markers like mast cells in the body. A recipe for moody women with Endometriosis to get even more pain, bloat and period problems.  
Truth #3: Reduce Inflammation  
Endometriosis is associated with low-grade systemic inflammation, which can even be noted on lab tests.  
Inflammation doesn’t just mean a swollen ankle, red and irritated eyes or the pain of an injury.    
Rather in women with Endometriosis this chronic, low-grade inflammation is linked an overactive immune system, imbalances in estrogen and resulting Endometriosis symptoms like pain and bloating.    
All of these 3 Truths are why I created a real food meal plan for women like you- women who have Endometriosis, are in so much pain, bloated like they’re 6 months pregnant and struggling to function normally- in and out of the bedroom.  
Introducing The 28-Day Pain-Fighting Meal Plan for Women with Endometriosis 
(+ embarrassing “endo belly” bloat)

This meal plan is right for you if:
  •  You experience pelvic pain almost daily
  •  You get scared when I see large clots during your period
  •  Every Time you have a laparoscopy surgery, the endo and pain always comes back
  •  You want to avoid sex at all costs because it’s so painful and your libido sucks
  •  You can’t miss work anymore or ditch you friends because of this
  •  You bloated like you’re 6 months pregnant and have been asked how far along you are
  •  I’m sick of taking so many meds like the birth control pill, IUDs and pain relievers
  •  My period flows are crazy heavy
  •  You can’t get pregnant no matter what you do
  •  Irritability and mood swings are straining your relationships and sending your spouse, kids or friends running for the fills
  •  PMS (aka Pissy Mood Syndrome) hits like clockwork 1-2 weeks (of hell) before Aunt Flo arrives
  •  You want to eat well and support your health daily- not with a short-term crash diet solution or more prescriptions
If you said “YES!” to any of the above, then you need to know
 HOW this meal plan will work for you. 

How It Works
Inside the 28-Day Pain-Fighting Meal Plan for Women with Endometriosis (+ embarrassing “endo belly” bloat), you’ll find all your pain-reducing, belly minimizing and inflammation lowering recipes easily laid out inside for you so you can begin to change your food choices immediately- no deprivation, confusion or questions left unanswered here. 
In fact, one of my clients recently told me that she had done tons of different diets and programs before and my meal plan was the easiest to follow she’d ever experienced.   
You’ll also learn time- and money-saving tricks you need to eat this way as a lifestyle to reduce your pain and bloat in a sustainable way.  

Why It Works
Following this delicious, 28-Day Meal Plan really works to reduce pain, minimize bloat, and bring on the JOY because. . .  
  •  1.  It utilizes the 3 Truths daily to improve levels of inflammation so you can ditch pain, bloat and that dark, moody cloud for good. Real, nourishing foods to address blood sugar balance, stress and inflammation were carefully selected and crafted into delicious, easy-to-make recipes. Heal your body with food.

  •  2. The stress of figuring out what to eat to end your suffering is enough to send you hormones, weight and mood into a tailspin. You'll learn exactly why certain foods are included and get easy-to-use recipes to make it happen in your own life. 

  •  3. The recipes are created for real life. There’s no gourmet, hours-in-the-kitchen, need-to-be-a-chef stuff here. Only recipes that are quick, can be prepped ahead and will satisfy even the pickiest eater, confused spouse or finicky child. 
In the 28-Day Pain-Fighting Meal Plan for Women with Endometriosis (+ embarrassing “endo belly” bloat) 
you’ll receive. . .

#1 A fully laid out 28-Day Meal Plan including all breakfasts, lunches, dinners, snacks and desserts
#2 More than 75 recipes carefully selected and designed by a Holistic Nutritionist to be both easy & tasty
#3 A Meal Plan Guide to help you implement the meal plan in your life, including advice on:
  •  Bloat-Killing and Pain-Reducing “Superfoods” you can find in your grocery store and why you should be eating them, such as: spinach, pineapple and avocado
  •  How to follow the meal plan whether you choose to follow it exactly day-by-day or wish to make swaps and substitutions 
  •  How to Grocery Shop to save money, waste and to make sure you’re choosing the best quality food you can 
  •  How to Meal Prep and Batch Cook so meals come togethers seamlessly and in minutes on busy weeknights 
  •  How to Stay on Track and continue to use component of the meal plan after the first 28 days 
  •  How to Modify the meal plan to suit your needs if you’re also struggling with:
- Polycystic Ovarian Syndrome (PCOS)
- Adrenal Fatigue
- Underactive Thyroid
#4 A more in depth look at Endometriosis and inflammation and the risks associated if you don’t get this under control (like invasive surgeries, infertility and female cancers)
#5 Grocery Lists for each of the 4 weeks
#6  Foods to Include/Foods to Avoid List to keep you on track as you continue to cook for yourself and hit up the grocery store beyond the recipes in this meal plan
Check out this delicious Sample Day. . .
BREAKFAST
Pain Relief Smoothie
 LUNCH
Herbed Turkey Meatballs and Apple Celery Salad
DINNER
Potato Fish Cakes and Carrot Fries
The Early Bird investment in this 28-Day Meal Plan ends on Friday, May 11th at 11:59PM EST, so don’t delay!
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$47 CAD
(Regular $77 CAD)
You Might Be Thinking. . .
Robyn, I’ve tried a million different things to reduce my pain and endo symptoms only to get frustrated and discouraged as the pain makes me continually miss out on life- how will I know this will work for me?
I know this will work for women like you because:
  •  All the work is done for you- no need to guess, no counting calories or feeling guilty about foods you’re unsure are good for you
  •  Foods included in the meal plan were selected based on science and tradition to support the 3 Truths that reduce pain, bring down bloat and improve endo symptoms - blood sugar, stress and inflammation
  •  There is no deprivation. You can eat to satiety and enjoy all the full-bodied flavours of the nourishing foods. This includes burgers, muffins and pudding!

OK, but I’m incredibly busy and can’t imagine adding another “thing” to my to-do list, can I make this work?
  • I have full faith and confidence you can make it work. Besides only having to shop, cook and eat, the recipes are simple and many can be prepared ahead of time requiring only minutes to put together at meal times. 
  • The Meal Plan Guide teaches you how to prep and batch cook to keep things going week by week without having to cook 3 meals a day, 7 days a week.
  • You can also use the principles outlined in the meal plan to make healthier choices when eating out- for those times where it's necessary. And let’s be real- this is real life and we are going to eat out. 
You’ll know this 28-Day Pain Fighting Meal Plan is NOT for 
you if. . .
  •  You’re not willing to swap your donuts, starbucks drinks or Big Macs for whole foods that make you feel happy and alive
  •  You’re not ready to let go of your needless suffering and body hatred
  •  You’re perfectly happy feeling lethargic, depressed and anxious
  •  Prescription medications and invasive surgeries seem like a good idea to you
  •  You want to spend years playing detective on your body guessing which foods might be right for you
  •  You’re satisfied with crumbling relationships due to your uncontrolled moods and dissatisfaction with yourself
  •  You 100% believe the only way to reduce pain is through medications, surgeries and white-knuckling it through the day. 
  •  You want to feel embarrassed when your body suddenly decides to bloat like a balloon for seemingly no reason at all
Imagine what it will be like when. . .
  •  Your clothes fit perfectly all year round and you don’t have open your zipper after every meal
  •  Your moods are both stable and predictable
  •  You’re able to be there fully present with your spouse, kids, friends and loved on in a positive mindset
  •  Your periods don’t cause you so much pain
  •  You don’t need to rely on high-risk drugs like birth control pills, IUDs or invasive surgeries to keep symptoms at bay
  •  You feel JOY and free to do what you want in life without contact anxiety hovering over your head

Let’s get you there with the 28-Day Pain-Fighting Meal Plan for Women with Endometriosis
(+ embarrassing “endo belly” bloat)

#1 A fully laid out 28-Day Meal Plan including all breakfasts, lunches, dinners, snacks and desserts
#2 More than 75 recipes carefully selected and designed by a Holistic Nutritionist to be both easy & tasty
#3 A Meal Plan Guide to help you implement the meal plan in your life, including advice on:
  •  Bloat-Killing and Pain-Reducing “Superfoods” you can find in your grocery store and why you should be eating them, such as: spinach, pineapple and avocado
  •  How to follow the meal plan whether you choose to follow it exactly day-by-day or wish to make swaps and substitutions 
  •  How to Grocery Shop to save money, waste and to make sure you’re choosing the best quality food you can 
  •  How to Meal Prep and Batch Cook so meals come togethers seamlessly and in minutes on busy weeknights 
  •  How to Stay on Track and continue to use component of the meal plan after the first 28 days 
  •  How to Modify the meal plan to suit your needs if you’re also struggling with:
- Polycystic Ovarian Syndrome (PCOS)
- Adrenal Fatigue
- Underactive Thyroid
#4 A more in depth look at Endometriosis and inflammation and the risks associated if you don’t get this under control (like invasive surgeries, infertility and female cancers)
#5 Grocery Lists for each of the 4 weeks
#6  Foods to Include/Foods to Avoid List to keep you on track as you continue to cook for yourself and hit up the grocery store beyond the recipes in this meal plan
The Early Bird investment in this 28-Day Meal Plan ends on Friday, May 11th at 11:59PM EST, so don’t delay!
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$47 CAD
(Regular $77 CAD)
Many women have already experienced incredible benefits through participation in my programs, products and meal plans, and here's what they had to say. . .

Lindsay's mood swings and chronic Endometriosis were impacting her life in a major way- straining her romantic relationship. She felt down in the dumps all the time- like there was no hope for her no matter what she did. Through our work together Lindsay was able to improve her emotional state and energy, plus reduce her pain. As a result she felt closer to her partner than ever before, and her increased body confidence radiated into all areas of her life.
"Before starting with Robyn, I felt that my hormones and my Endometriosis were taking control of my life and my body. I was constantly tired, moody, and had an upset stomach after every meal. Before this, I really felt that nothing would work for me. 3 surgeries, several different medications, pain killers, and I never experienced any relief in my symptoms compared to what I am feeling now. After making changes that you recommended over the last 30 days I have noticed a major increase in energy, my moods are much more stable, and I no longer have stomach aches/digestive issues. I can't thank you enough for the huge impact you have made! I finally feel in control!"
 - Lindsay K.
Cindy was really afraid to give up the foods that she liked; she was tired, and she was really nervous about the possible side effects like cravings and headaches. Cindy knew a lot about nutrition, but was afraid to take action because she thought it would mean misery, at least for the first little while. In the program she learned tangible tools to help reduce any discomfort, and how to keep her eye on the ball to achieve her goals. Cindy loved the extra resources to help reduce these possible symptoms and came out of it feeling fresh and happy to be sleeping through the night and not having to rely on her coffee habits to give her a jolt of energy anymore.
"Amazing results in just 4 days, confirmed in 7 and I'm now inspired to continue the program to gradually re-introduce food to find my unique bio-individuality diet going forward. Very excited! As with other programs I expected the first 3-4 days to be the hardest as the shift is happening but knew the reward would be worth it. I'm happy to have kicked the coffee habit- now it will be an occasional treat. I now prefer the variety of teas to choose from and can select a flavor based on my mood. I never felt overly hungry or had cravings after the first two days. It's nice to choose carbs rather than crave them. I am starting to feel more rested upon waking- very positive! I am also approaching self-care with a lot more thought and priortizing it which makes me an even happier and more vibrant person to be around."
 - Cindy G.
"When I first found Robyn, I knew there were things I needed to do and change in my life but I wasn't sure I could do it. With kids, a brand new career shift, bad periods and generally feeling super sluggish and tired, putting myself as a priority seemed really overwhelming. I wasn't confident I could make it work as my previous attempts to make a change, like going to a naturopath, choosing my own supplements and using what I thought was an anti-inflammatory diet never worked the way I wanted. Now I realize my fears were unfounded because working with Robyn helped me to nourish my body in a functional way that allows me to keep it going long-term and still support and keep my family happy. I know the right choices to make now, and how to do it easier. I'm so glad I took the time to focus on ME before starting my new career. I'm now energized and pumped up to continue with my new life!" 
 - Jessica M.
Lariza came to the program with this idea that nothing was going to work for her because she'd tried so many diets before. Lariza was bloated, felt super tired and had a lot of brain fog. She felt really defeated, didn't know who she was anymore, and thought she'd lost herself. Lariza LOVED doing the vision board because it gave her hope that this solution was right and would work for her. The program inspired her and helped her to think about the kind of woman that she wanted to be.
"Before the program, I felt bloated and tired and had brain fog. After the program, I have better digestion, feel light and have reduced brain fog. My favorite part was the vision board and taking care of me. I'm so happy to also have increased self-awareness and to have released some weight!"
- Lariza M.
"When I first found Robyn, I had hardly any time to myself and was struggling with symptoms of PCOS and depression. My brain was super foggy and I was gaining weight. I was worried I wouldn't be able to manage my symptoms naturally due to my high-stress, super busy job. Through the accountability and easy-to-implement detailed instruction I received from Robyn, I have been able to release some weight, and take consistent action towards feeling more energized and happy than before. I know my journey has not ended, and I'm so appreciative of the support I received to give me the confidence to get there." 
- Miranda B.
Anita had a huge block around time; having enough time to be healthy and not wanting to think about what to eat on a daily basis when she started the Happy Hormones program. Anita loved the recipes because it took the guesswork about what to eat out of her life. She was concerned that she would have to be making separate meals for her family, but Anita was pleasantly surprised and inspired by the easy-to-prepare recipes and her family loved them as well! Anita really reduced her anxiety around time and family when it came to balancing her own health, and can now help her family eat healthfully without spending hours in the kitchen. 
"Before the program I was out of control gaining weight. Now my clothes fit better and I've released some weight. I loved the recipes. Took the guesswork out of a diet/lifestyle change. I now have some new family favorites that can help us focus on protein and veggies in a very tasty way!" 
- Anita H.
Danielle came to the program with extremely low self-esteem and body image. Danielle was embarrassed about her skin and not confident in her ability to balance her health because she was so overwhelmed with all the information out there. Through the program, Danielle was able to envision the woman she wanted to be and use the program to debunk her myths and increase her confidence in living a healthy lifestyle without breaking the bank or the clock. 
"I have a positive outloook for my future health and motivation to keep going, my skin cleared up immediately, and I've already begun losing weight. I was surprised not to have cravings. My favorite part was the information about health and how it works and the recipes which incorporate the suggested elements. Overall, I am so glad I participated and I appreciate the help!"
- Danielle C.

"When I first found Robyn, I felt in flux. I experienced horrific period pains, hair loss, joint pain and tension and was completely unsatisfied with my job. I had begun to take the steps to start a new and exciting career direction, but was at a loss about what to do about my bad periods. I was worried there really was no answer and I'd have to use over the counter pain relievers forever. During our 2-hour Happy Hormones Quickstart Session, and after with my customized Action Sheet, I gained the tools I needed to balance my hormones. I'm SO excited, I just had my first period since starting Robyn's suggestions and there was so much less pain! It was almost unbelievable. I'm so appreciative of Robyn's gentle guidance, nonjudgmental support and that I took this time for ME." 
- N.B., England, UK

Sara was another woman who came into the program with low body image. An entrepreneur like myself, her lack of confidence was preventing her from having the kind of success she envisioned for her business and her life. Showing up how she wanted wasn't an option in her mind, but after going through the Happy Hormones program, Sara is super confident and motivated and doesn't let her nagging and negative self-talk hold her back.
"I felt bloated and not confident in my clothes as they didn't fit quite right. Now I feel I have more energy and motivation to get things done and my clothes fit better." 
- Sara B.
Doesn't this sound delicious?
Let me break down the value of all these goodies for you. 


$197 CAD Value 




$97 CAD Value






$147 CAD Value





$27 CAD Value





$27 CAD Value
$197 CDN Value 
$97 CDN Value
$147 CDN Value
$27 CDN Value
$27 CDN Value
Total Value:
$495 CAD
Your Investment:
$47 CAD
That's only a $1.68 investment in your health for every day of the 28-Day Meal Plan. . .You can't even get a small fancy coffee drink at Starbuck's for that kind of value!!
I've worked hard to create incredible value for you with this Meal Plan because you don't need to suffer.

I'm taking a stand for you, and making this Meal Plan so affordable there's no reason to say "no" and every reason to say "YES!!"

So I'm opening the door for you to reach out and get on your journey to wellness without ANY risk at all. . . 
 
Which is why today you are not going to pay the full value of $495 for the 28-Day Pain-Fighting Meal Plan for Women With Endometriosis (+ embarrassing, “endo belly” bloat). . .   

If you act right now, and order your Meal Plan. . . 


For you today. . .   

I'll give you the whole Meal Plan package for a MASSIVELY discounted price of. . .  

Just $47 CAD! (Value $495 CAD)
The Early Bird investment in this 28-Day Meal Plan ends on Friday, May 11th at 11:59PM EST, so don’t delay!
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Still feels risky? Let me take care of that for you. . .
I know you've probably tried things in the past, and maybe you're new to me and want to try me on for size.
So let's agree right now. Follow the 28-Day Meal Plan. Commit to it. Apply the recipes and success suggestions for just 28 days. Really give it a shot. And if the benefits just aren't there for you, reach out to me. I'll review your homework. We'll go over your meal plans. If there's truly no way to help you out- even though your heart's in it- you'll get your money back. I guarantee it.
Ready to get started? Awesome, me too!
Here’s what you need to do:
1.  Purchase the 28-Day Endo Meal Plan by clicking the button below .
2.  Check your email inbox for your confirmation and welcome email.  This email will give you all the details. Please note the meal plan downloadable materials will be released on Monday, April 2nd. 
The Early Bird investment in this 28-Day Meal Plan ends on Friday, May 11th at 11:59PM EST, so don’t delay!
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F.A.Q
I’m using meds like birth control and pain relievers for my Endometriosis, will the Endometriosis Meal Plan still benefit me? 
Yes! Absolutely. Although I am a huge proponent of natural healing, I do not judge any woman who uses medications- whether she wants to continue to use them or eventually come off. 

The meal plan may have the benefit of making your meds more effective, with fewer side effects while still working to alleviate your symptoms as naturally as possible. 
I really want to get pregnant, but my endometriosis has been a barrier to conception. Will the meal plan really help me? 
Very possibly. While there is no guarantee any woman will be fertile, changing your diet has huge potential benefits for fertility. Both in reducing endometriosis symptoms (pain, bloat, adhesions) and improving reproductive health (egg quality, uterine health, ovulation). 
The meal plan absolutely does not replace the advice or treatment from your primary healthcare practitioner. 
I haven’t officially been diagnosed with Endometriosis but have all the symptoms, will this Meal Plan work for me?  
Likely yes. Some doctors are hesitant to give the diagnosis of Endometriosis if you haven't had a diagnostic laparoscopy surgery. 
The basis for this meal plan: an insulin-balancing, anti-inflammatory diet, it beneficial for most all women, especially those with symptoms of endometriosis like pelvic pain and cramping, bloat, weight gain, painful sex, digestive disturbances and mood disturbances. 
How many hours per week does this Meal Plan require?
You should expect to set aside 5 hours to read the materials, shop and cook the meals I teach you in the 28-Day Pain-Fighting Meal Plan for Women with Endometriosis. Once you get the hang of things, it'll take even less time. You can cook while listening to your favourite podcast and feed yourself for the week! And I'll show you time-saving shortcuts to make cooking as easy as possible.
What if I'm paleo/vegan/gluten-free/dairy-free?
The 28-Day Pain-Fighting Meal Plan for Women with Endometriosis is suitable for vegans and vegetarians. I believe wholeheartedly in using some animal foods as being extremely healing. However, vegans, vegetarians, paleo ladies and anyone with a food sensitivity or allergy can absolutely participate in the program with no problems at all. In fact- eating some plant-based meals, even as an omnivore, is extremely beneficial for endometriosis.
While there may not be a one size fits all diet, there are things we can ALL agree on, and that's what the 28-Day Pain-Fighting Meal Plan for Women with Endometriosis philosophy rests on:
  •  Whole, unprocessed foods
  •  Lots of fresh veggies 
  •  High-quality protein (animal or plant-based)
  •  Liberal, healthy fats 
  •  No processed sugar, chemicals or 'fake' products
Can't I just learn to eat better on my own?
Yes! You could- there are lots of choices out there, and I suggest you try any and all of them.
You could buy cookbooks. Again: some of these are GREAT. Except there won't be anyone to answer your questions about making the recipes, so you know you're doing it right and not wasting time. 
You could attend live cooking classes. These are super fun! The drawback is that you can't reference them later. Plus, they only teach you how to make one or two things at a rate of at least $100 per class- not the skill of cooking for LIFE and hormone balance. 
You could watch cooking shows. Even I watch them! Ever since I was a kid. Just remember: Cooking shows are there to entertain you, not to fit food into your schedule. You aren't going to cook braised lamb shanks midweek. No one is.

Can I continue my nutritional supplements while using the Meal Plan?
Most likely! The only thing that matters is the food and your mindset.
You'll be nourishing your body and soul with seasonal, whole-food recipes. (Good + easy ones, I promise.) 
Any other nutritional supplements you may already be using are likely fine to continue during the meal plan, unless otherwise suggested by your alternative healthcare practitioner. This meal plan is designed to be very safe. 
Can I find the foods at my local grocery store?
Definitely. As this Meal Plan contains lots of fresh ingredients, most of it will be in your large, well-stocked, local grocery store. Some ingredients (like a few of the optional superfoods) may be more easily available at your local health food store or online. You can be 110% successful with only your regular grocer, so dive in!
I'm new to hormone balancing and eating well, what can I expect?
You can expect to be really confused when people talk about how horrible and difficult and miserable their last diet was because YOU get to experience a successful and HAPPY hormone-balancing eating program for the first time.
If you haven't consistently taken care of yourself before or have a major imbalance you can expect the first few days to have some discomfort. You may have headaches and possible fatigue at first. But, by the end of the Meal Plan, you should be feeling much better than before your started. (WIN).  

DISCLAIMER: This Meal Plan is to be distributed for informational purposes only. The author will not be held responsible for the use or misuse of the information in this Meal Plan. This Meal Plan is not intended for pregnant women or nursing mothers. It is also not intended as medical advice, because the author is not a medical doctor. Because there is always risk involved, the author may not be held responsible for any adverse effects or consequences resulting from the use of any recipes, suggestions or procedures descried hereafter.
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